text: On the previous topic this week, I would recommend everyone share and follow Urine Hydration Charts. These are found everywhere in the military, I’m sure many of you are familiar. Simple tool to educate and remind all members. Down here in SC it’s in the 90s already. Tomorrow high is 99, with the heat index, it’ll be over 100 with ease. Remember, the water you drink today is the water your body needs tomorrow. Always hydrate 24 hrs prior.